Friday, July 8, 2011

Rice and Raisins Breakfast

Start the day right!
Everybody knows breakfast is the most important meal of the day.

But it is also the easiest to skip!

Breakfast recipes that are easy to prepare, tasty and nutritious are important during survival or emergency situations. They’re equally important when you’re getting ready for a busy day under normal circumstances!

This recipe from “Jan’s Fabulous Food Storage Recipes,” by Jan LeBaron, combines common storage food items to make a quick, hot cereal that will stay with you all morning!

Thursday, July 7, 2011

Basic Red Enchilada Sauce

Enchiladas can be comfort food!
During an emergency, you can’t guarantee exactly what form of protein you might need to convert into a familiar flavor! You could use pre-cooked and canned chicken if you do not have the fresh ones. Or, you could use virtually any small game animal.
See the recipe here

Soup/Gravy Mix From Storage Staples

A good soup or gravy recipe mix can do a lot to stave off diet monotony!
When the big earthquake hits the Oregon coast, or there is a quake along the New Madrid Fault, or the water keeps rising and shuts off the roads you’ll still have to keep eating. That’s why we’re preppers, and why we prepare for emergencies and disasters!
And while you may be feeling pretty good that you have a stock of rice, beans and other staples, there must be provisions to make different-tasting meals. Otherwise, at some point, diet monotony will set in. Being able to introduce different, familiar tastes into the equation, while using what is on hand, will be important!
Here is an easy recipe to make gravy or a soup base, using storage foods.

Sloppy Joe mix

The familiar Sloppy Joe flavor can disguise unfamiliar ground meat.
The real value of a Sloppy Joe mix like this is how it can transform tough,  tasteless, (or bad-tasting) meat of dubious origin into a familiar flavor.
Imagine that the only meat available after the Sewage Hits The Fan is from a tough bull or rank-smelling boar. Or suppose all you could come up with was meat from some old, gamy-tasting, tough big game animal. Or what about if the only meat came from something exotic, such as possum, horse, mule, armadillo, raccoon or snake?
This mix can transform such meat into a familiar flavor! Click here for the recipe!

Popped Wheat

Make great, tasty whole wheat snack!

Suppose you have a lot of wheat berries stored for whatever disaster might happen. At some point, you might be wondering: What are some of the options for using this resource?
This is a great recipe to use whole wheat. It stores very well, and and this makes a fun snack. It is also great sprinkled on salads or as a topping for baked potatoes.
And perhaps best of all, this simple recipe can be cooked over a campfire in a cast iron skillet or Dutch oven. Click on this link to read the recipe

Hummas With a Kick

Whenever I get a question about off-grid or survival cooking, one of my most-trusted sources is Karla Moore, of Gilbert, Iowa. In addition to owning and operating “Heart of Iowa Soapworks,” Karla is also a farm wife, avid Dutch oven and off-grid cooking expert and a long-time prepper. She cans the produce from her garden, dries many of her own herbs and loves cooking for her extended family. Karla and her husband, Warren, have made many off-grid modifications to their farmhouse to help them get through the Iowa winters!
Subsequently, I value Karla’s opinion on Jan LaBaron’s latest cookbook “Jan’s Fabulous Food Storage Recipes: Converting Stored Foods Into Usable Meals.” She got the cookbook with no instructions, other than to try it. See what recipe Karla chose

Blueberry Buttermilk Breakfast Cake

I can hear the groans and complaints from the hardcore preppers and survivalists already: “A CAKE? That’s supposed to be a SURVIVAL RECIPE?”
Yep. It is. And here’s why.